Head-to-Head Analysis

Whataburger Spicy Ketchup vs Roasted Garlic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whataburger Spicy Ketchup

Whataburger Spicy Ketchup

Not Vegan
VS
Top Pick
Package of Roasted Garlic Hummus

Roasted Garlic Hummus

Not Vegan
Nutritional Facts (per 100g)
117.6 kcal
Energy
285.7 kcal
23.5g
Sugars
3.6g
0g
Fat
21.4g
0g
Protein
7.1g
3.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Whataburger Spicy Ketchup and Roasted Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whataburger Spicy Ketchup is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whataburger Spicy Ketchup contains significantly more sugar (23.529411764706g) compared to the milder Roasted Garlic Hummus (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Whataburger Spicy Ketchup or Roasted Garlic Hummus?

It depends on your goals. Whataburger Spicy Ketchup has 117.64705882353 calories, while Roasted Garlic Hummus has 285.71 calories. Check the detailed table above for sugar and fat content.

Is Whataburger Spicy Ketchup vegan?

No, Whataburger Spicy Ketchup is not certified vegan.

What is the calorie difference between Whataburger Spicy Ketchup and Roasted Garlic Hummus?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.