WhatIF Foods Charcoal Noodles with Black Pepper and Mushroom Sauce vs Pink chilli flavor and raspberries bar

When placing WhatIF Foods Charcoal Noodles with Black Pepper and Mushroom Sauce and Pink chilli flavor and raspberries bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, WhatIF Foods Charcoal Noodles with Black Pepper and Mushroom Sauce is the clear winner. With 195 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, WhatIF Foods Charcoal Noodles with Black Pepper and Mushroom Sauce takes the lead with only 7.69g of sugar per 100g, whereas Pink chilli flavor and raspberries bar contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? WhatIF Foods Charcoal Noodles with Black Pepper and Mushroom Sauce offers a protein boost with 23.1g per 100g, outperforming Pink chilli flavor and raspberries bar in this category.