WhatIF Foods Charcoal Noodles with Black Pepper and Mushroom Sauce vs Soft Australian Licorice

When placing WhatIF Foods Charcoal Noodles with Black Pepper and Mushroom Sauce and Soft Australian Licorice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WhatIF Foods Charcoal Noodles with Black Pepper and Mushroom Sauce is the more energy-dense option here, packing 39 more calories per 100g than Soft Australian Licorice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, WhatIF Foods Charcoal Noodles with Black Pepper and Mushroom Sauce takes the lead with only 7.69g of sugar per 100g, whereas Soft Australian Licorice contains 36.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? WhatIF Foods Charcoal Noodles with Black Pepper and Mushroom Sauce offers a protein boost with 23.1g per 100g, outperforming Soft Australian Licorice in this category.