WhatIF Foods Pumpkin Noodles with Spicy Curry sauce vs Ocean spray, craisins, strawberry dried cranberry

When placing WhatIF Foods Pumpkin Noodles with Spicy Curry sauce and Ocean spray, craisins, strawberry dried cranberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WhatIF Foods Pumpkin Noodles with Spicy Curry sauce is the more energy-dense option here, packing 38 more calories per 100g than Ocean spray, craisins, strawberry dried cranberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, WhatIF Foods Pumpkin Noodles with Spicy Curry sauce takes the lead with only 8.97g of sugar per 100g, whereas Ocean spray, craisins, strawberry dried cranberry contains 72.95g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? WhatIF Foods Pumpkin Noodles with Spicy Curry sauce offers a protein boost with 23.1g per 100g, outperforming Ocean spray, craisins, strawberry dried cranberry in this category.