Head-to-Head Analysis

Wheat Bagel vs Salt & Vinegar Flavored Kettle Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wheat Bagel

Wheat Bagel

Not Vegan
VS
Top Pick
Package of Salt & Vinegar Flavored Kettle Potato Chips

Salt & Vinegar Flavored Kettle Potato Chips

Not Vegan
Nutritional Facts (per 100g)
266 kcal
Energy
464.3 kcal
7.5g
Sugars
0g
2.1g
Fat
25g
11.7g
Protein
7.1g
1.2g
Salt
2.6g

The Verdict: Which is Better?

When placing Wheat Bagel and Salt & Vinegar Flavored Kettle Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wheat Bagel is the clear winner. With 198 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wheat Bagel contains significantly more sugar (7.45g) compared to the milder Salt & Vinegar Flavored Kettle Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & Vinegar Flavored Kettle Potato Chips is undeniably the healthier pick.

Looking to build muscle? Wheat Bagel offers a protein boost with 11.7g per 100g, outperforming Salt & Vinegar Flavored Kettle Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Wheat Bagel or Salt & Vinegar Flavored Kettle Potato Chips?

It depends on your goals. Wheat Bagel has 266 calories, while Salt & Vinegar Flavored Kettle Potato Chips has 464.29 calories. Check the detailed table above for sugar and fat content.

Is Wheat Bagel vegan?

No, Wheat Bagel is not certified vegan.

What is the calorie difference between Wheat Bagel and Salt & Vinegar Flavored Kettle Potato Chips?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.