Wheat Berries vs Sweet & Salty Kettle Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wheat Berries
Sweet & Salty Kettle Corn
The Verdict: Which is Better?
When placing Wheat Berries and Sweet & Salty Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wheat Berries is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Wheat Berries offers a protein boost with 15.8g per 100g, outperforming Sweet & Salty Kettle Corn in this category.
Frequently Asked Questions
Which is healthier: Wheat Berries or Sweet & Salty Kettle Corn?
It depends on your goals. Wheat Berries has 333 calories, while Sweet & Salty Kettle Corn has 500 calories. Check the detailed table above for sugar and fat content.
Is Wheat Berries vegan?
No, Wheat Berries is not certified vegan.
What is the calorie difference between Wheat Berries and Sweet & Salty Kettle Corn?
There is a difference of 167 calories per 100g between the two products.
