Head-to-Head Analysis

Wheat bite size crackers vs Keto Bites Peanut Butter Chocolate Chip Cookie Dough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wheat bite size crackers

Wheat bite size crackers

Not Vegan
VS
Top Pick
Package of Keto Bites Peanut Butter Chocolate Chip Cookie Dough

Keto Bites Peanut Butter Chocolate Chip Cookie Dough

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
560 kcal
6.7g
Sugars
0g
16.7g
Fat
40g
6.7g
Protein
28g
2.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Wheat bite size crackers and Keto Bites Peanut Butter Chocolate Chip Cookie Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wheat bite size crackers is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wheat bite size crackers contains significantly more sugar (6.67g) compared to the milder Keto Bites Peanut Butter Chocolate Chip Cookie Dough (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Keto Bites Peanut Butter Chocolate Chip Cookie Dough is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wheat bite size crackers or Keto Bites Peanut Butter Chocolate Chip Cookie Dough?

It depends on your goals. Wheat bite size crackers has 400 calories, while Keto Bites Peanut Butter Chocolate Chip Cookie Dough has 560 calories. Check the detailed table above for sugar and fat content.

Is Wheat bite size crackers vegan?

No, Wheat bite size crackers is not certified vegan.

What is the calorie difference between Wheat bite size crackers and Keto Bites Peanut Butter Chocolate Chip Cookie Dough?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.