Wheat Bolillos Sub Rolls vs Cookies with cocoa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wheat Bolillos Sub Rolls
Cookies with cocoa
The Verdict: Which is Better?
When placing Wheat Bolillos Sub Rolls and Cookies with cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wheat Bolillos Sub Rolls is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wheat Bolillos Sub Rolls takes the lead with only 5.29g of sugar per 100g, whereas Cookies with cocoa contains 26.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wheat Bolillos Sub Rolls offers a protein boost with 14.1g per 100g, outperforming Cookies with cocoa in this category.
Frequently Asked Questions
Which is healthier: Wheat Bolillos Sub Rolls or Cookies with cocoa?
Wheat Bolillos Sub Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wheat Bolillos Sub Rolls vegan?
No, Wheat Bolillos Sub Rolls is not certified vegan.
What is the calorie difference between Wheat Bolillos Sub Rolls and Cookies with cocoa?
There is a difference of 167 calories per 100g between the two products.
