Wheat Bolillos Sub Rolls vs Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wheat Bolillos Sub Rolls
Original
The Verdict: Which is Better?
When placing Wheat Bolillos Sub Rolls and Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wheat Bolillos Sub Rolls is the clear winner. With 1490 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Wheat Bolillos Sub Rolls contains significantly more sugar (5.29g) compared to the milder Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Wheat Bolillos Sub Rolls or Original?
It depends on your goals. Wheat Bolillos Sub Rolls has 300 calories, while Original has 1790 calories. Check the detailed table above for sugar and fat content.
Is Wheat Bolillos Sub Rolls vegan?
No, Wheat Bolillos Sub Rolls is not certified vegan.
What is the calorie difference between Wheat Bolillos Sub Rolls and Original?
There is a difference of 1490 calories per 100g between the two products.
