Head-to-Head Analysis

Wheat bran flakes Cereal vs Sunbelt Bakery Fudge Dipped Chocolate Chip Chewy Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wheat bran flakes Cereal

Wheat bran flakes Cereal

Not Vegan
VS
Package of Sunbelt Bakery Fudge Dipped Chocolate Chip Chewy Granola Bars

Sunbelt Bakery Fudge Dipped Chocolate Chip Chewy Granola Bars

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
500 kcal
15.8g
Sugars
34.4g
2.6g
Fat
21.9g
10.5g
Protein
6.3g
1.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Wheat bran flakes Cereal and Sunbelt Bakery Fudge Dipped Chocolate Chip Chewy Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wheat bran flakes Cereal is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wheat bran flakes Cereal takes the lead with only 15.8g of sugar per 100g, whereas Sunbelt Bakery Fudge Dipped Chocolate Chip Chewy Granola Bars contains 34.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wheat bran flakes Cereal offers a protein boost with 10.5g per 100g, outperforming Sunbelt Bakery Fudge Dipped Chocolate Chip Chewy Granola Bars in this category.

Frequently Asked Questions

Which is healthier: Wheat bran flakes Cereal or Sunbelt Bakery Fudge Dipped Chocolate Chip Chewy Granola Bars?

Wheat bran flakes Cereal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wheat bran flakes Cereal vegan?

No, Wheat bran flakes Cereal is not certified vegan.

What is the calorie difference between Wheat bran flakes Cereal and Sunbelt Bakery Fudge Dipped Chocolate Chip Chewy Granola Bars?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.