Head-to-Head Analysis

Wheat-bran & Oats Crackers vs Peanut Butter Banana Energy Bar with Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wheat-bran & Oats Crackers

Wheat-bran & Oats Crackers

Not Vegan
VS
Package of Peanut Butter Banana Energy Bar with Dark Chocolate

Peanut Butter Banana Energy Bar with Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
382 kcal
6.3g
Sugars
25g
9.4g
Fat
11.8g
9.4g
Protein
14.9g
1.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Wheat-bran & Oats Crackers and Peanut Butter Banana Energy Bar with Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wheat-bran & Oats Crackers is the more energy-dense option here, packing 24 more calories per 100g than Peanut Butter Banana Energy Bar with Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wheat-bran & Oats Crackers takes the lead with only 6.25g of sugar per 100g, whereas Peanut Butter Banana Energy Bar with Dark Chocolate contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wheat-bran & Oats Crackers or Peanut Butter Banana Energy Bar with Dark Chocolate?

It depends on your goals. Wheat-bran & Oats Crackers has 406 calories, while Peanut Butter Banana Energy Bar with Dark Chocolate has 382 calories. Check the detailed table above for sugar and fat content.

Is Wheat-bran & Oats Crackers vegan?

No, Wheat-bran & Oats Crackers is not certified vegan.

What is the calorie difference between Wheat-bran & Oats Crackers and Peanut Butter Banana Energy Bar with Dark Chocolate?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.