Head-to-Head Analysis

Wheat-bran & Oats Crackers vs Shelled Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wheat-bran & Oats Crackers

Wheat-bran & Oats Crackers

Not Vegan
VS
Package of Shelled Pistachios

Shelled Pistachios

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
607 kcal
6.3g
Sugars
7.1g
9.4g
Fat
50g
9.4g
Protein
21.4g
1.7g
Salt
1.4g

The Verdict: Which is Better?

When placing Wheat-bran & Oats Crackers and Shelled Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wheat-bran & Oats Crackers is the clear winner. With 201 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Wheat-bran & Oats Crackers or Shelled Pistachios?

Wheat-bran & Oats Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wheat-bran & Oats Crackers vegan?

No, Wheat-bran & Oats Crackers is not certified vegan.

What is the calorie difference between Wheat-bran & Oats Crackers and Shelled Pistachios?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.