Head-to-Head Analysis

Wheat bread vs Pita chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wheat bread

Wheat bread

Not Vegan
VS
Top Pick
Package of Pita chips

Pita chips

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
464.3 kcal
3.7g
Sugars
3.6g
1.9g
Fat
10.7g
11.1g
Protein
14.3g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Wheat bread and Pita chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wheat bread is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Wheat bread or Pita chips?

It depends on your goals. Wheat bread has 259 calories, while Pita chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Wheat bread vegan?

No, Wheat bread is not certified vegan.

What is the calorie difference between Wheat bread and Pita chips?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.