Wheat Bread vs Kcs best long grain cultivated wild rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wheat Bread
Kcs best long grain cultivated wild rice
The Verdict: Which is Better?
When placing Wheat Bread and Kcs best long grain cultivated wild rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wheat Bread is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Wheat Bread contains significantly more sugar (3.85g) compared to the milder Kcs best long grain cultivated wild rice (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Kcs best long grain cultivated wild rice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Wheat Bread or Kcs best long grain cultivated wild rice?
It depends on your goals. Wheat Bread has 269 calories, while Kcs best long grain cultivated wild rice has 356 calories. Check the detailed table above for sugar and fat content.
Is Wheat Bread vegan?
No, Wheat Bread is not certified vegan.
What is the calorie difference between Wheat Bread and Kcs best long grain cultivated wild rice?
There is a difference of 87 calories per 100g between the two products.
