Wheat bread vs Blend of dried cranberries, pumpkin seed kernels, almonds, fruity baobites and cashews trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wheat bread
Blend of dried cranberries, pumpkin seed kernels, almonds, fruity baobites and cashews trail mix
The Verdict: Which is Better?
When placing Wheat bread and Blend of dried cranberries, pumpkin seed kernels, almonds, fruity baobites and cashews trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wheat bread is the clear winner. With 394 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wheat bread takes the lead with only 1g of sugar per 100g, whereas Blend of dried cranberries, pumpkin seed kernels, almonds, fruity baobites and cashews trail mix contains 32.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Wheat bread or Blend of dried cranberries, pumpkin seed kernels, almonds, fruity baobites and cashews trail mix?
Wheat bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wheat bread vegan?
No, Wheat bread is not certified vegan.
What is the calorie difference between Wheat bread and Blend of dried cranberries, pumpkin seed kernels, almonds, fruity baobites and cashews trail mix?
There is a difference of 394 calories per 100g between the two products.
