Head-to-Head Analysis

Wheat bread vs Ultra-Thin Rice Squares With Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wheat bread

Wheat bread

Not Vegan
VS
Top Pick
Package of Ultra-Thin Rice Squares With Quinoa

Ultra-Thin Rice Squares With Quinoa

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
375 kcal
1g
Sugars
0g
0.5g
Fat
0g
2g
Protein
6.3g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Wheat bread and Ultra-Thin Rice Squares With Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wheat bread is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Wheat bread or Ultra-Thin Rice Squares With Quinoa?

It depends on your goals. Wheat bread has 70 calories, while Ultra-Thin Rice Squares With Quinoa has 375 calories. Check the detailed table above for sugar and fat content.

Is Wheat bread vegan?

No, Wheat bread is not certified vegan.

What is the calorie difference between Wheat bread and Ultra-Thin Rice Squares With Quinoa?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.