Head-to-Head Analysis

Wheat Chex vs PECAN MAPLE FLAVORED GRANOLA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wheat Chex

Wheat Chex

Not Vegan
VS
Package of PECAN MAPLE FLAVORED GRANOLA

PECAN MAPLE FLAVORED GRANOLA

Not Vegan
Nutritional Facts (per 100g)
457.6 kcal
Energy
467 kcal
0g
Sugars
20g
0g
Fat
23.3g
0g
Protein
10g
0g
Salt
1g

The Verdict: Which is Better?

When placing Wheat Chex and PECAN MAPLE FLAVORED GRANOLA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wheat Chex is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wheat Chex takes the lead with only 0g of sugar per 100g, whereas PECAN MAPLE FLAVORED GRANOLA contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wheat Chex or PECAN MAPLE FLAVORED GRANOLA?

Wheat Chex appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wheat Chex vegan?

No, Wheat Chex is not certified vegan.

What is the calorie difference between Wheat Chex and PECAN MAPLE FLAVORED GRANOLA?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.