Head-to-Head Analysis

Wheat Crackers vs Wegmans, popcorn, olive oil & himalayan salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wheat Crackers

Wheat Crackers

Not Vegan
VS
Top Pick
Package of Wegmans, popcorn, olive oil & himalayan salt

Wegmans, popcorn, olive oil & himalayan salt

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
357 kcal
6.7g
Sugars
0g
16.7g
Fat
14.3g
6.7g
Protein
7.1g
2.3g
Salt
1.7g

The Verdict: Which is Better?

When placing Wheat Crackers and Wegmans, popcorn, olive oil & himalayan salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wheat Crackers is the more energy-dense option here, packing 110 more calories per 100g than Wegmans, popcorn, olive oil & himalayan salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wheat Crackers contains significantly more sugar (6.67g) compared to the milder Wegmans, popcorn, olive oil & himalayan salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wegmans, popcorn, olive oil & himalayan salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wheat Crackers or Wegmans, popcorn, olive oil & himalayan salt?

It depends on your goals. Wheat Crackers has 467 calories, while Wegmans, popcorn, olive oil & himalayan salt has 357 calories. Check the detailed table above for sugar and fat content.

Is Wheat Crackers vegan?

No, Wheat Crackers is not certified vegan.

What is the calorie difference between Wheat Crackers and Wegmans, popcorn, olive oil & himalayan salt?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.