Wheat Crackers vs Mediterranean with Garlic & Herbs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wheat Crackers
Mediterranean with Garlic & Herbs
The Verdict: Which is Better?
When placing Wheat Crackers and Mediterranean with Garlic & Herbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wheat Crackers is the clear winner. With 1910 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wheat Crackers takes the lead with only 0g of sugar per 100g, whereas Mediterranean with Garlic & Herbs contains 25.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Wheat Crackers or Mediterranean with Garlic & Herbs?
Wheat Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wheat Crackers vegan?
No, Wheat Crackers is not certified vegan.
What is the calorie difference between Wheat Crackers and Mediterranean with Garlic & Herbs?
There is a difference of 1910 calories per 100g between the two products.
