Head-to-Head Analysis

Wheat Hot Dog Buns vs Quaker oatmeal squares cereal cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wheat Hot Dog Buns

Wheat Hot Dog Buns

Not Vegan
VS
Package of Quaker oatmeal squares cereal cinnamon

Quaker oatmeal squares cereal cinnamon

Not Vegan
Nutritional Facts (per 100g)
186 kcal
Energy
375 kcal
7g
Sugars
16.1g
1.2g
Fat
5.4g
9.3g
Protein
10.7g
1.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Wheat Hot Dog Buns and Quaker oatmeal squares cereal cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wheat Hot Dog Buns is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wheat Hot Dog Buns takes the lead with only 6.97674418604651g of sugar per 100g, whereas Quaker oatmeal squares cereal cinnamon contains 16.07g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wheat Hot Dog Buns or Quaker oatmeal squares cereal cinnamon?

Wheat Hot Dog Buns appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wheat Hot Dog Buns vegan?

No, Wheat Hot Dog Buns is not certified vegan.

What is the calorie difference between Wheat Hot Dog Buns and Quaker oatmeal squares cereal cinnamon?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.