Wheat semplina vs TORTILLA CHIPS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wheat semplina
TORTILLA CHIPS
The Verdict: Which is Better?
When placing Wheat semplina and TORTILLA CHIPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wheat semplina is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Wheat semplina contains significantly more sugar (3.57g) compared to the milder TORTILLA CHIPS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, TORTILLA CHIPS is undeniably the healthier pick.
Looking to build muscle? Wheat semplina offers a protein boost with 10.7g per 100g, outperforming TORTILLA CHIPS in this category.
Frequently Asked Questions
Which is healthier: Wheat semplina or TORTILLA CHIPS?
It depends on your goals. Wheat semplina has 354 calories, while TORTILLA CHIPS has 571.428571428572 calories. Check the detailed table above for sugar and fat content.
Is Wheat semplina vegan?
No, Wheat semplina is not certified vegan.
What is the calorie difference between Wheat semplina and TORTILLA CHIPS?
There is a difference of 217 calories per 100g between the two products.
