Wheat Sourdough Loaf vs SunChips minis Harvest Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wheat Sourdough Loaf
SunChips minis Harvest Cheddar
The Verdict: Which is Better?
When placing Wheat Sourdough Loaf and SunChips minis Harvest Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wheat Sourdough Loaf is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wheat Sourdough Loaf takes the lead with only 0g of sugar per 100g, whereas SunChips minis Harvest Cheddar contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wheat Sourdough Loaf offers a protein boost with 10.7g per 100g, outperforming SunChips minis Harvest Cheddar in this category.
Frequently Asked Questions
Which is healthier: Wheat Sourdough Loaf or SunChips minis Harvest Cheddar?
Wheat Sourdough Loaf appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wheat Sourdough Loaf vegan?
No, Wheat Sourdough Loaf is not certified vegan.
What is the calorie difference between Wheat Sourdough Loaf and SunChips minis Harvest Cheddar?
There is a difference of 214 calories per 100g between the two products.
