wheat Thins vs Ah, Fudge Nuts!
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
wheat Thins
Ah, Fudge Nuts!
The Verdict: Which is Better?
When placing wheat Thins and Ah, Fudge Nuts! side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
wheat Thins is the more energy-dense option here, packing 27 more calories per 100g than Ah, Fudge Nuts!. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, wheat Thins takes the lead with only 14.3g of sugar per 100g, whereas Ah, Fudge Nuts! contains 28.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: wheat Thins or Ah, Fudge Nuts!?
It depends on your goals. wheat Thins has 449 calories, while Ah, Fudge Nuts! has 422 calories. Check the detailed table above for sugar and fat content.
Is wheat Thins vegan?
No, wheat Thins is not certified vegan.
What is the calorie difference between wheat Thins and Ah, Fudge Nuts!?
There is a difference of 27 calories per 100g between the two products.
