Head-to-Head Analysis

Wheat Thins Big vs Chocolate Grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wheat Thins Big

Wheat Thins Big

Not Vegan
VS
Package of Chocolate Grahams

Chocolate Grahams

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
419.4 kcal
16.1g
Sugars
25.8g
16.1g
Fat
9.7g
6.5g
Protein
6.5g
1.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Wheat Thins Big and Chocolate Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wheat Thins Big is the more energy-dense option here, packing 33 more calories per 100g than Chocolate Grahams. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wheat Thins Big takes the lead with only 16.1g of sugar per 100g, whereas Chocolate Grahams contains 25.8065g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wheat Thins Big or Chocolate Grahams?

It depends on your goals. Wheat Thins Big has 452 calories, while Chocolate Grahams has 419.3548 calories. Check the detailed table above for sugar and fat content.

Is Wheat Thins Big vegan?

No, Wheat Thins Big is not certified vegan.

What is the calorie difference between Wheat Thins Big and Chocolate Grahams?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.