Head-to-Head Analysis

Wheat Thins Big vs Tortilla Chop

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wheat Thins Big

Wheat Thins Big

Not Vegan
VS
Top Pick
Package of Tortilla Chop

Tortilla Chop

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
250 kcal
16.1g
Sugars
0g
16.1g
Fat
8.9g
6.5g
Protein
3.6g
1.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Wheat Thins Big and Tortilla Chop side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wheat Thins Big is the more energy-dense option here, packing 202 more calories per 100g than Tortilla Chop. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wheat Thins Big contains significantly more sugar (16.1g) compared to the milder Tortilla Chop (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Chop is undeniably the healthier pick.

Looking to build muscle? Wheat Thins Big offers a protein boost with 6.45g per 100g, outperforming Tortilla Chop in this category.

Frequently Asked Questions

Which is healthier: Wheat Thins Big or Tortilla Chop?

It depends on your goals. Wheat Thins Big has 452 calories, while Tortilla Chop has 250 calories. Check the detailed table above for sugar and fat content.

Is Wheat Thins Big vegan?

No, Wheat Thins Big is not certified vegan.

What is the calorie difference between Wheat Thins Big and Tortilla Chop?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.