Head-to-Head Analysis

wheat thins crackers, original vs Braided Twists Honey Wheat Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of wheat thins crackers, original

wheat thins crackers, original

Not Vegan
VS
Top Pick
Package of Braided Twists Honey Wheat Pretzels

Braided Twists Honey Wheat Pretzels

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
393 kcal
16.1g
Sugars
14.3g
16.1g
Fat
5.4g
6.5g
Protein
10.7g
1.6g
Salt
1.6g

The Verdict: Which is Better?

When placing wheat thins crackers, original and Braided Twists Honey Wheat Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

wheat thins crackers, original is the more energy-dense option here, packing 59 more calories per 100g than Braided Twists Honey Wheat Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. wheat thins crackers, original contains significantly more sugar (16.13g) compared to the milder Braided Twists Honey Wheat Pretzels (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Braided Twists Honey Wheat Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: wheat thins crackers, original or Braided Twists Honey Wheat Pretzels?

It depends on your goals. wheat thins crackers, original has 452 calories, while Braided Twists Honey Wheat Pretzels has 393 calories. Check the detailed table above for sugar and fat content.

Is wheat thins crackers, original vegan?

No, wheat thins crackers, original is not certified vegan.

What is the calorie difference between wheat thins crackers, original and Braided Twists Honey Wheat Pretzels?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.