Head-to-Head Analysis

wheat thins crackers, reduced fat vs Zbar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of wheat thins crackers, reduced fat

wheat thins crackers, reduced fat

Not Vegan
VS
Package of Zbar

Zbar

Not Vegan
Nutritional Facts (per 100g)
414 kcal
Energy
389 kcal
13.8g
Sugars
33.3g
12.1g
Fat
11.1g
6.9g
Protein
5.6g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing wheat thins crackers, reduced fat and Zbar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

wheat thins crackers, reduced fat is the more energy-dense option here, packing 25 more calories per 100g than Zbar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, wheat thins crackers, reduced fat takes the lead with only 13.8g of sugar per 100g, whereas Zbar contains 33.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: wheat thins crackers, reduced fat or Zbar?

It depends on your goals. wheat thins crackers, reduced fat has 414 calories, while Zbar has 389 calories. Check the detailed table above for sugar and fat content.

Is wheat thins crackers, reduced fat vegan?

No, wheat thins crackers, reduced fat is not certified vegan.

What is the calorie difference between wheat thins crackers, reduced fat and Zbar?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.