Wheat Thins reduced fat vs Kids multi gummy worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wheat Thins reduced fat
Kids multi gummy worms
The Verdict: Which is Better?
When placing Wheat Thins reduced fat and Kids multi gummy worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wheat Thins reduced fat is the more energy-dense option here, packing 404 more calories per 100g than Kids multi gummy worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Wheat Thins reduced fat contains significantly more sugar (13.8g) compared to the milder Kids multi gummy worms (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Kids multi gummy worms is undeniably the healthier pick.
Looking to build muscle? Wheat Thins reduced fat offers a protein boost with 6.9g per 100g, outperforming Kids multi gummy worms in this category.
Frequently Asked Questions
Which is healthier: Wheat Thins reduced fat or Kids multi gummy worms?
It depends on your goals. Wheat Thins reduced fat has 414 calories, while Kids multi gummy worms has 10 calories. Check the detailed table above for sugar and fat content.
Is Wheat Thins reduced fat vegan?
No, Wheat Thins reduced fat is not certified vegan.
What is the calorie difference between Wheat Thins reduced fat and Kids multi gummy worms?
There is a difference of 404 calories per 100g between the two products.
