Head-to-Head Analysis

Wheat Thins reduced fat vs Sea Salted Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wheat Thins reduced fat

Wheat Thins reduced fat

Not Vegan
VS
Top Pick
Package of Sea Salted Potato Chips

Sea Salted Potato Chips

Not Vegan
Nutritional Facts (per 100g)
414 kcal
Energy
933 kcal
13.8g
Sugars
0g
12.1g
Fat
56g
6.9g
Protein
12.4g
1.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Wheat Thins reduced fat and Sea Salted Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wheat Thins reduced fat is the clear winner. With 519 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wheat Thins reduced fat contains significantly more sugar (13.8g) compared to the milder Sea Salted Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salted Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wheat Thins reduced fat or Sea Salted Potato Chips?

It depends on your goals. Wheat Thins reduced fat has 414 calories, while Sea Salted Potato Chips has 933 calories. Check the detailed table above for sugar and fat content.

Is Wheat Thins reduced fat vegan?

No, Wheat Thins reduced fat is not certified vegan.

What is the calorie difference between Wheat Thins reduced fat and Sea Salted Potato Chips?

There is a difference of 519 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.