Wheat Thins sundried tomato & basil vs Waffle Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Wheat Thins sundried tomato & basil

Waffle Cookie
The Verdict: Which is Better?
When placing Wheat Thins sundried tomato & basil and Waffle Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wheat Thins sundried tomato & basil is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Wheat Thins sundried tomato & basil contains significantly more sugar (13.3g) compared to the milder Waffle Cookie (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Waffle Cookie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Wheat Thins sundried tomato & basil or Waffle Cookie?
It depends on your goals. Wheat Thins sundried tomato & basil has 433 calories, while Waffle Cookie has 464 calories. Check the detailed table above for sugar and fat content.
Is Wheat Thins sundried tomato & basil vegan?
No, Wheat Thins sundried tomato & basil is not certified vegan.
What is the calorie difference between Wheat Thins sundried tomato & basil and Waffle Cookie?
There is a difference of 31 calories per 100g between the two products.




