Head-to-Head Analysis

Wheat Thins Sundried Tomato & Basil vs Organic Sea Salt Multigrain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wheat Thins Sundried Tomato & Basil

Wheat Thins Sundried Tomato & Basil

Not Vegan
VS
Top Pick
Package of Organic Sea Salt Multigrain

Organic Sea Salt Multigrain

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
500 kcal
13.3g
Sugars
3.6g
16.7g
Fat
25g
6.7g
Protein
7.1g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Wheat Thins Sundried Tomato & Basil and Organic Sea Salt Multigrain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wheat Thins Sundried Tomato & Basil is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wheat Thins Sundried Tomato & Basil contains significantly more sugar (13.3g) compared to the milder Organic Sea Salt Multigrain (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sea Salt Multigrain is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wheat Thins Sundried Tomato & Basil or Organic Sea Salt Multigrain?

It depends on your goals. Wheat Thins Sundried Tomato & Basil has 433 calories, while Organic Sea Salt Multigrain has 500 calories. Check the detailed table above for sugar and fat content.

Is Wheat Thins Sundried Tomato & Basil vegan?

No, Wheat Thins Sundried Tomato & Basil is not certified vegan.

What is the calorie difference between Wheat Thins Sundried Tomato & Basil and Organic Sea Salt Multigrain?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.