Head-to-Head Analysis

Whey Blend vs Black & White Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey Blend

Whey Blend

Not Vegan
VS
Package of Black & White Cookies

Black & White Cookies

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
400 kcal
2.9g
Sugars
36g
5.9g
Fat
20g
70.6g
Protein
4g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Whey Blend and Black & White Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey Blend is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whey Blend takes the lead with only 2.94g of sugar per 100g, whereas Black & White Cookies contains 36g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whey Blend offers a protein boost with 70.6g per 100g, outperforming Black & White Cookies in this category.

Frequently Asked Questions

Which is healthier: Whey Blend or Black & White Cookies?

Whey Blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whey Blend vegan?

No, Whey Blend is not certified vegan.

What is the calorie difference between Whey Blend and Black & White Cookies?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.