Whey Blend vs Pepperidge farm cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey Blend
Pepperidge farm cookies
The Verdict: Which is Better?
When placing Whey Blend and Pepperidge farm cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whey Blend is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whey Blend takes the lead with only 2.94g of sugar per 100g, whereas Pepperidge farm cookies contains 31.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whey Blend offers a protein boost with 70.6g per 100g, outperforming Pepperidge farm cookies in this category.
Frequently Asked Questions
Which is healthier: Whey Blend or Pepperidge farm cookies?
Whey Blend appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whey Blend vegan?
No, Whey Blend is not certified vegan.
What is the calorie difference between Whey Blend and Pepperidge farm cookies?
There is a difference of 24 calories per 100g between the two products.
