Whey’d Meal Monster Cookie vs Saltine Crackers With Whole Grain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey’d Meal Monster Cookie
Saltine Crackers With Whole Grain
The Verdict: Which is Better?
When placing Whey’d Meal Monster Cookie and Saltine Crackers With Whole Grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whey’d Meal Monster Cookie is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whey’d Meal Monster Cookie contains significantly more sugar (2.65g) compared to the milder Saltine Crackers With Whole Grain (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Saltine Crackers With Whole Grain is undeniably the healthier pick.
Looking to build muscle? Whey’d Meal Monster Cookie offers a protein boost with 42.5g per 100g, outperforming Saltine Crackers With Whole Grain in this category.
Frequently Asked Questions
Which is healthier: Whey’d Meal Monster Cookie or Saltine Crackers With Whole Grain?
It depends on your goals. Whey’d Meal Monster Cookie has 407 calories, while Saltine Crackers With Whole Grain has 429 calories. Check the detailed table above for sugar and fat content.
Is Whey’d Meal Monster Cookie vegan?
No, Whey’d Meal Monster Cookie is not certified vegan.
What is the calorie difference between Whey’d Meal Monster Cookie and Saltine Crackers With Whole Grain?
There is a difference of 22 calories per 100g between the two products.
