Head-to-Head Analysis

Whey Isolate vs Cheese curls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whey Isolate

Whey Isolate

Not Vegan
VS
Top Pick
Package of Cheese curls

Cheese curls

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
0 kcal
1.7g
Sugars
0g
1.3g
Fat
0g
83.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Whey Isolate and Cheese curls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whey Isolate is the more energy-dense option here, packing 360 more calories per 100g than Cheese curls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Whey Isolate contains significantly more sugar (1.66666666666667g) compared to the milder Cheese curls (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese curls is undeniably the healthier pick.

Looking to build muscle? Whey Isolate offers a protein boost with 83.3333333333333g per 100g, outperforming Cheese curls in this category.

Frequently Asked Questions

Which is healthier: Whey Isolate or Cheese curls?

It depends on your goals. Whey Isolate has 360 calories, while Cheese curls has 0 calories. Check the detailed table above for sugar and fat content.

Is Whey Isolate vegan?

No, Whey Isolate is not certified vegan.

What is the calorie difference between Whey Isolate and Cheese curls?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.