Whey Isolate vs Potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey Isolate
Potato chips
The Verdict: Which is Better?
When placing Whey Isolate and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whey Isolate is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whey Isolate takes the lead with only 1.66666666666667g of sugar per 100g, whereas Potato chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whey Isolate offers a protein boost with 83.3333333333333g per 100g, outperforming Potato chips in this category.
Frequently Asked Questions
Which is healthier: Whey Isolate or Potato chips?
Whey Isolate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whey Isolate vegan?
No, Whey Isolate is not certified vegan.
What is the calorie difference between Whey Isolate and Potato chips?
There is a difference of 176 calories per 100g between the two products.
