Head-to-Head Analysis

Whey Isolate Protein Powder vs Unsalted dry roasted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey Isolate Protein Powder

Whey Isolate Protein Powder

Not Vegan
VS
Package of Unsalted dry roasted peanuts

Unsalted dry roasted peanuts

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
571.4 kcal
3.2g
Sugars
3.6g
3.2g
Fat
50g
76.2g
Protein
25g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Whey Isolate Protein Powder and Unsalted dry roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey Isolate Protein Powder is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Whey Isolate Protein Powder offers a protein boost with 76.2g per 100g, outperforming Unsalted dry roasted peanuts in this category.

Frequently Asked Questions

Which is healthier: Whey Isolate Protein Powder or Unsalted dry roasted peanuts?

Whey Isolate Protein Powder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whey Isolate Protein Powder vegan?

No, Whey Isolate Protein Powder is not certified vegan.

What is the calorie difference between Whey Isolate Protein Powder and Unsalted dry roasted peanuts?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.