Head-to-Head Analysis

Whey More Banana Split Sundae vs Lightly salted mixed nuts, lightly salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey More Banana Split Sundae

Whey More Banana Split Sundae

Not Vegan
VS
Package of Lightly salted mixed nuts, lightly salted

Lightly salted mixed nuts, lightly salted

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
607 kcal
0g
Sugars
3.6g
7.4g
Fat
53.6g
70.8g
Protein
21.4g
1.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Whey More Banana Split Sundae and Lightly salted mixed nuts, lightly salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey More Banana Split Sundae is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whey More Banana Split Sundae takes the lead with only 0g of sugar per 100g, whereas Lightly salted mixed nuts, lightly salted contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whey More Banana Split Sundae offers a protein boost with 70.8g per 100g, outperforming Lightly salted mixed nuts, lightly salted in this category.

Frequently Asked Questions

Which is healthier: Whey More Banana Split Sundae or Lightly salted mixed nuts, lightly salted?

Whey More Banana Split Sundae appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whey More Banana Split Sundae vegan?

No, Whey More Banana Split Sundae is not certified vegan.

What is the calorie difference between Whey More Banana Split Sundae and Lightly salted mixed nuts, lightly salted?

There is a difference of 224 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.