Head-to-Head Analysis

Whey Protein vs Export Sodas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey Protein

Whey Protein

Not Vegan
VS
Package of Export Sodas

Export Sodas

Not Vegan
Nutritional Facts (per 100g)
345 kcal
Energy
400 kcal
0g
Sugars
0g
0g
Fat
10g
86.2g
Protein
13.3g
1.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Whey Protein and Export Sodas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey Protein is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Whey Protein offers a protein boost with 86.2g per 100g, outperforming Export Sodas in this category.

Frequently Asked Questions

Which is healthier: Whey Protein or Export Sodas?

It depends on your goals. Whey Protein has 345 calories, while Export Sodas has 400 calories. Check the detailed table above for sugar and fat content.

Is Whey Protein vegan?

No, Whey Protein is not certified vegan.

What is the calorie difference between Whey Protein and Export Sodas?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.