Head-to-Head Analysis

Whey Protein vs Stroopwafels Minis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey Protein

Whey Protein

Not Vegan
VS
Package of Stroopwafels Minis

Stroopwafels Minis

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
438 kcal
2.9g
Sugars
31.2g
3.5g
Fat
21.9g
72.7g
Protein
3.1g
1.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Whey Protein and Stroopwafels Minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey Protein is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whey Protein takes the lead with only 2.91g of sugar per 100g, whereas Stroopwafels Minis contains 31.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whey Protein offers a protein boost with 72.7g per 100g, outperforming Stroopwafels Minis in this category.

Frequently Asked Questions

Which is healthier: Whey Protein or Stroopwafels Minis?

Whey Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whey Protein vegan?

No, Whey Protein is not certified vegan.

What is the calorie difference between Whey Protein and Stroopwafels Minis?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.