Whey Protein vs Laffy taffy candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey Protein
Laffy taffy candy
The Verdict: Which is Better?
When placing Whey Protein and Laffy taffy candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whey Protein is the more energy-dense option here, packing 5 more calories per 100g than Laffy taffy candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whey Protein takes the lead with only 14.3g of sugar per 100g, whereas Laffy taffy candy contains 53.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whey Protein offers a protein boost with 71.4g per 100g, outperforming Laffy taffy candy in this category.
Frequently Asked Questions
Which is healthier: Whey Protein or Laffy taffy candy?
It depends on your goals. Whey Protein has 400 calories, while Laffy taffy candy has 395 calories. Check the detailed table above for sugar and fat content.
Is Whey Protein vegan?
No, Whey Protein is not certified vegan.
What is the calorie difference between Whey Protein and Laffy taffy candy?
There is a difference of 5 calories per 100g between the two products.
