Head-to-Head Analysis

Whey Protein vs Aged White Cheddar Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey Protein

Whey Protein

Not Vegan
VS
Package of Aged White Cheddar Puffs

Aged White Cheddar Puffs

Not Vegan
Nutritional Facts (per 100g)
393.5 kcal
Energy
464 kcal
0g
Sugars
0g
6.5g
Fat
17.9g
74.2g
Protein
7.1g
0.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Whey Protein and Aged White Cheddar Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey Protein is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Whey Protein offers a protein boost with 74.1935483870968g per 100g, outperforming Aged White Cheddar Puffs in this category.

Frequently Asked Questions

Which is healthier: Whey Protein or Aged White Cheddar Puffs?

It depends on your goals. Whey Protein has 393.548387096774 calories, while Aged White Cheddar Puffs has 464 calories. Check the detailed table above for sugar and fat content.

Is Whey Protein vegan?

No, Whey Protein is not certified vegan.

What is the calorie difference between Whey Protein and Aged White Cheddar Puffs?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.