Head-to-Head Analysis

whey protein vs Protein Granola Bars Cookies & Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of whey protein

whey protein

Not Vegan
VS
Package of Protein Granola Bars Cookies & Cream

Protein Granola Bars Cookies & Cream

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
400 kcal
0g
Sugars
22.5g
3.5g
Fat
11.2g
50g
Protein
25g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing whey protein and Protein Granola Bars Cookies & Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, whey protein is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, whey protein takes the lead with only 0g of sugar per 100g, whereas Protein Granola Bars Cookies & Cream contains 22.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? whey protein offers a protein boost with 50g per 100g, outperforming Protein Granola Bars Cookies & Cream in this category.

Frequently Asked Questions

Which is healthier: whey protein or Protein Granola Bars Cookies & Cream?

whey protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is whey protein vegan?

No, whey protein is not certified vegan.

What is the calorie difference between whey protein and Protein Granola Bars Cookies & Cream?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.