Head-to-Head Analysis

Whey Protein vs Grass-fed New Zealand Bovine Liver

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whey Protein

Whey Protein

Not Vegan
VS
Top Pick
Package of Grass-fed New Zealand Bovine Liver

Grass-fed New Zealand Bovine Liver

Not Vegan
Nutritional Facts (per 100g)
395 kcal
Energy
0 kcal
3.3g
Sugars
0g
4.9g
Fat
0g
78.9g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Whey Protein and Grass-fed New Zealand Bovine Liver side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whey Protein is the more energy-dense option here, packing 395 more calories per 100g than Grass-fed New Zealand Bovine Liver. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Whey Protein contains significantly more sugar (3.29g) compared to the milder Grass-fed New Zealand Bovine Liver (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grass-fed New Zealand Bovine Liver is undeniably the healthier pick.

Looking to build muscle? Whey Protein offers a protein boost with 78.9g per 100g, outperforming Grass-fed New Zealand Bovine Liver in this category.

Frequently Asked Questions

Which is healthier: Whey Protein or Grass-fed New Zealand Bovine Liver?

It depends on your goals. Whey Protein has 395 calories, while Grass-fed New Zealand Bovine Liver has 0 calories. Check the detailed table above for sugar and fat content.

Is Whey Protein vegan?

No, Whey Protein is not certified vegan.

What is the calorie difference between Whey Protein and Grass-fed New Zealand Bovine Liver?

There is a difference of 395 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.