Whey protein vs Grass Fed Whey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whey protein
Grass Fed Whey
The Verdict: Which is Better?
When placing Whey protein and Grass Fed Whey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whey protein is the more energy-dense option here, packing 0 more calories per 100g than Grass Fed Whey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Whey protein contains significantly more sugar (4.17g) compared to the milder Grass Fed Whey (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grass Fed Whey is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whey protein or Grass Fed Whey?
It depends on your goals. Whey protein has 375 calories, while Grass Fed Whey has 375 calories. Check the detailed table above for sugar and fat content.
Is Whey protein vegan?
No, Whey protein is not certified vegan.
What is the calorie difference between Whey protein and Grass Fed Whey?
There is a difference of 0 calories per 100g between the two products.
