Head-to-Head Analysis

Whey Protein vs cheddar & sour cream flavored BAKED potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whey Protein

Whey Protein

Not Vegan
VS
Top Pick
Package of cheddar & sour cream flavored BAKED potato chips

cheddar & sour cream flavored BAKED potato chips

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
110 kcal
7.1g
Sugars
2g
5.9g
Fat
3g
61.8g
Protein
2g
1.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Whey Protein and cheddar & sour cream flavored BAKED potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whey Protein is the more energy-dense option here, packing 270 more calories per 100g than cheddar & sour cream flavored BAKED potato chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Whey Protein contains significantly more sugar (7.13g) compared to the milder cheddar & sour cream flavored BAKED potato chips (2g). If you are monitoring your insulin levels or trying to cut down on sweets, cheddar & sour cream flavored BAKED potato chips is undeniably the healthier pick.

Looking to build muscle? Whey Protein offers a protein boost with 61.8g per 100g, outperforming cheddar & sour cream flavored BAKED potato chips in this category.

Frequently Asked Questions

Which is healthier: Whey Protein or cheddar & sour cream flavored BAKED potato chips?

It depends on your goals. Whey Protein has 380 calories, while cheddar & sour cream flavored BAKED potato chips has 110 calories. Check the detailed table above for sugar and fat content.

Is Whey Protein vegan?

No, Whey Protein is not certified vegan.

What is the calorie difference between Whey Protein and cheddar & sour cream flavored BAKED potato chips?

There is a difference of 270 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.