Head-to-Head Analysis

Whey Protein vs Chex Mix Honey Nut Snack Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey Protein

Whey Protein

Not Vegan
VS
Package of Chex Mix Honey Nut Snack Mix

Chex Mix Honey Nut Snack Mix

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
449 kcal
2.9g
Sugars
16.3g
2.9g
Fat
12.2g
73.5g
Protein
6.1g
1.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Whey Protein and Chex Mix Honey Nut Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey Protein is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whey Protein takes the lead with only 2.94g of sugar per 100g, whereas Chex Mix Honey Nut Snack Mix contains 16.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whey Protein offers a protein boost with 73.5g per 100g, outperforming Chex Mix Honey Nut Snack Mix in this category.

Frequently Asked Questions

Which is healthier: Whey Protein or Chex Mix Honey Nut Snack Mix?

Whey Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whey Protein vegan?

No, Whey Protein is not certified vegan.

What is the calorie difference between Whey Protein and Chex Mix Honey Nut Snack Mix?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.