Head-to-Head Analysis

Whey Protein vs Southwest Chopped Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whey Protein

Whey Protein

Not Vegan
VS
Package of Southwest Chopped Kit

Southwest Chopped Kit

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
150 kcal
2.9g
Sugars
3g
2.9g
Fat
12g
73.5g
Protein
4g
1.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Whey Protein and Southwest Chopped Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whey Protein is the more energy-dense option here, packing 232 more calories per 100g than Southwest Chopped Kit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Whey Protein offers a protein boost with 73.5g per 100g, outperforming Southwest Chopped Kit in this category.

Frequently Asked Questions

Which is healthier: Whey Protein or Southwest Chopped Kit?

It depends on your goals. Whey Protein has 382 calories, while Southwest Chopped Kit has 150 calories. Check the detailed table above for sugar and fat content.

Is Whey Protein vegan?

No, Whey Protein is not certified vegan.

What is the calorie difference between Whey Protein and Southwest Chopped Kit?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.