Head-to-Head Analysis

Whey Protein vs Chocolate Vanilla Creme Sandwich Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whey Protein

Whey Protein

Not Vegan
VS
Top Pick
Package of Chocolate Vanilla Creme Sandwich Cookies

Chocolate Vanilla Creme Sandwich Cookies

Not Vegan
Nutritional Facts (per 100g)
341 kcal
Energy
480 kcal
7.3g
Sugars
0g
2.4g
Fat
20g
60.8g
Protein
4g
1g
Salt
0g

The Verdict: Which is Better?

When placing Whey Protein and Chocolate Vanilla Creme Sandwich Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whey Protein is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whey Protein contains significantly more sugar (7.3g) compared to the milder Chocolate Vanilla Creme Sandwich Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Vanilla Creme Sandwich Cookies is undeniably the healthier pick.

Looking to build muscle? Whey Protein offers a protein boost with 60.8g per 100g, outperforming Chocolate Vanilla Creme Sandwich Cookies in this category.

Frequently Asked Questions

Which is healthier: Whey Protein or Chocolate Vanilla Creme Sandwich Cookies?

It depends on your goals. Whey Protein has 341 calories, while Chocolate Vanilla Creme Sandwich Cookies has 480 calories. Check the detailed table above for sugar and fat content.

Is Whey Protein vegan?

No, Whey Protein is not certified vegan.

What is the calorie difference between Whey Protein and Chocolate Vanilla Creme Sandwich Cookies?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.