whey protein vs Cheeze-it extra cheesy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
whey protein
Cheeze-it extra cheesy
The Verdict: Which is Better?
When placing whey protein and Cheeze-it extra cheesy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, whey protein is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. whey protein contains significantly more sugar (2.69g) compared to the milder Cheeze-it extra cheesy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheeze-it extra cheesy is undeniably the healthier pick.
Looking to build muscle? whey protein offers a protein boost with 61.8g per 100g, outperforming Cheeze-it extra cheesy in this category.
Frequently Asked Questions
Which is healthier: whey protein or Cheeze-it extra cheesy?
It depends on your goals. whey protein has 376 calories, while Cheeze-it extra cheesy has 500 calories. Check the detailed table above for sugar and fat content.
Is whey protein vegan?
No, whey protein is not certified vegan.
What is the calorie difference between whey protein and Cheeze-it extra cheesy?
There is a difference of 124 calories per 100g between the two products.
